EVENING YOGA RETREAT

A Les Trois Rois Retreat Experience

An evening for heart & soul.

Look forward to a special time-out at the Grand Hotel Les Trois Rois with Lara Schäffer, gently bringing body, mind, and nervous system into harmony. The program includes heart-opening practices, nervous system regulation, Yin Yoga and Yoga Nidra for deep relaxation – accompanied by a revitalizing welcome drink.

What to expect:

✓ Deep relaxation & heart opening

✓ Nervous system regulation

✓ Yin Yoga & Yoga Nidra for deep relaxation

✓ A restorative balance for all levels – from beginners to advanced practitioners

Please bring:

– If possible, an additional cushion

– Journal & pen

– Socks & comfortable clothing

This is not an ordinary event, but an invitation to slow down – with mindfulness, balance, and renewed energy.

Early Bird tickets are limited and available only up to ten days prior to the event.

Doors open at 6.00 pm, event starts at 6.30 pm, ends at 9.30 pm.

On 10 February doors open at 6.30 pm, start at 6.45 pm, ends at 9.45 pm.

Entrance Blumenrain 2, Grand Hotel Les Trois Rois, Basel

English & German